| Forum |
Topics |
Posts |
Last Post |
| General |
|
 |
General Chat
Relaxed, informal chat for regular Fit Life visitors
|
6 |
6 |
Thu Jan 31, 2008 5:27 am
Henry26  |
|
Introductions
Introduce yourself to other members and welcome new faces
|
4 |
7 |
Thu Apr 10, 2008 2:15 pm
carling |
|
Mulitmedia, jokes and humour
Post all your pics and funnies in here!
|
1 |
1 |
Mon May 29, 2006 5:08 pm
zak |
| Gym talk |
|
|
David lloyd Paisley
Talk to other members of Paisleys David Lloyd health and fitness club
|
2 |
2 |
Mon May 29, 2006 5:02 pm
zak |
|
Pro Life Paisley
Talk to other members of Paisleys Pro life Health and fitness club
|
1 |
1 |
Mon May 29, 2006 3:05 pm
zak |
|
Looking to join?
For people who would like to become members of the gym and have and questions or worries about joining
|
0 |
0 |
No Posts |
|
Spotted!
Spotted someone from the gym and want to say hello? Leave a message here!
|
0 |
0 |
No Posts |
| General fitness and well being |
|
|
Fat loss and toning
For tips on fat loss and toning those sagging guns up!
|
0 |
0 |
No Posts |
|
Cardiovascular improvement
For info on all cardio related excercises and topics
|
0 |
0 |
No Posts |
|
Healthy nutrition
For help and advice on how to eat the best foods for the best body!
|
2 |
3 |
Sat Dec 15, 2007 7:02 am
marinameggy |
|
Cooking recipies
Post your favourite recipies here for other people to have a go at!
|
0 |
0 |
No Posts |
|
Body journals
Show the world how you are progressing with your fitness goals!
|
0 |
0 |
No Posts |
| Bodybuilding |
|
|
Training info, tips and advice
Everything related to the hard work required to build quality lean muscle mass!
|
0 |
0 |
No Posts |
|
Nutrition
You cant build a house without bricks! Chat about healthy eating right here!
|
0 |
0 |
No Posts |
|
Supplementation
Related to the thousands of supplements available to give your training and physique the edge
|
1 |
1 |
Thu Nov 02, 2006 9:57 pm
akzuri |
|
Training Routines
Post your own training routines here for other people to try out!
|
2 |
2 |
Tue May 30, 2006 4:04 pm
cleetis |
|
Hardware
From free weights to running shoes talk about all gym kit and accesories here
|
0 |
0 |
No Posts |
|
Articles
Articles around the web related to bodybuilding and weight training
|
1 |
1 |
Mon May 29, 2006 4:59 pm
zak |
|
Competition and shows
Shows and competitions throught the uk
|
0 |
0 |
No Posts |
| Female fitness |
|
|
General fitness
For chat about fitness in general
|
0 |
0 |
No Posts |
|
Body pump
Chat about this highly popular body shaping routine!
|
0 |
0 |
No Posts |
| Sport specific forums |
|
|
Squash
All squash discussions here
|
0 |
0 |
No Posts |
|
Tennis
All tennis discussions here
|
0 |
0 |
No Posts |
|
Swimming
All swimming discussions here
|
0 |
0 |
No Posts |
|
Running
All running discussions here
|
0 |
0 |
No Posts |
|
Self defence
All contact and self defence sports discussions here.
Moderator Robert |
1 |
1 |
Mon May 29, 2006 9:12 pm
Robert |
|
Football
All football discussions here
Moderator Robert |
4 |
7 |
Thu Mar 22, 2007 5:54 pm
GRIENlord |
|
Extreme sports
For all X games discussions
|
0 |
0 |
No Posts |
|
Cycling
For the skin tight lycra short posse
|
0 |
0 |
No Posts |
| Traders area |
|
|
Planet bodybuild
The latest products and special offers from renfrewshires leading health and fitness store!
|
1 |
1 |
Tue May 30, 2006 8:04 pm
cleetis |
|
Discount trainers
Quality named running shoes at less than 50% rrp
|
1 |
2 |
Tue May 30, 2006 7:41 pm
Robert |
| Classifieds |
|
|
For sale
Got some stuff for sale? Sell it here!
|
0 |
0 |
No Posts |
|
Wanted
Looking for something in particular? Place an ad here!
|
0 |
0 |
No Posts |
